Why the Feldenkrais Method
Find out why we can all benefit from Feldenkrais lessons. Awareness is the key that opens the door to change. The Feldenkrais Method is a system of movement re-education, which improves the way we move, function, think and feel. It helps us refine and update our posture and movement habits by using our senses to discover more comfortable and efficient patterns. We sometimes call it movement re-education. For me Feldenkrais has been a surprising, enjoyable and life changing experience, enhancing the flexibility of my mind and body. Over the last 25 years Feldenkrais has taken me on an amazing journey through the inner world of awareness. Why I Love Teaching the Feldenkrais Method There are…